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Jul 2024
36 m

The Forest Bathing Meditation

Slumber Studios
About this episode

Narrator: Thomas Jones 🇬🇧

Writer: Nicole Griffin ✍️

Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. 


Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. 😴


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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴

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