This is not your mother’s perimenopause.
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Joined by guest host Zoë Foster Blake, and Dr Fatima Khan, we’re diving head first into perimenopause: the what, the why, and the how-the-f**k to deal with it.
Typically beginning in your late ... Show More
Oct 4
How OCD Hijacks Your Brain with Angie Greene
Angie’s OCD obsessions are that she has committed her worst, most insidious, fears. 💌 Join 9,500+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Officially diagnosed with obsessive compulsive disorder (OCD) when she was 19, some ... Show More
1h 10m
Sep 27
Luke Bateman - Gambling With My Life
Mid 20's and $250,000 in debt. Gripped by a gambling addiction. How do you recover? 💌 Join 9,500+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ From the outside, it looked like Luke Bateman was living the dream: a professional N ... Show More
1h 16m
Sep 2024
When Your Health Means Everything...
As if school, growing up and friendships weren't enough to worry about, todays listener is struggling with her health. Kat, Latisha and Déja all give their best advice for making it through.Vote For Our Podcast Here x: https://www.australianpodcastawards.com/voting Hosted on Acas ... Show More
6m 50s
Dec 2024
S3E01. Breakdowns & Burnout to Brilliance
<p>Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out.</p>
<p>This week we are discussing mental health breakdowns, burnout, learning to live with big failures, and how to dust yourself off and get ... Show More
56m 37s
May 2023
Start Here: Life Lessons From my Dad
An unconventional episode, but aren't they all a bit!?It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the fact that our ... Show More
29m 49s