Shan Boodram joins K+L for a candid conversation about motherhood, sexuality, body image, and how pregnancy + postpartum changed her relationship with sex. She opens up about navigating intimacy, curiosity, and desire in a hilarious, no-holds-barred conversation.
From sex during pregnancy to breastfeeding, Shan gets real about keeping her sexuality alive wh ... Show More
Yesterday
1068. Stop shrinking yourself
Lacy Phillips is a pioneer. She’s someone who K + L have grown with over the years, and who has undergone a lot of growth herself. She’s always so excited about what she’s working on next within herself, and as a teacher, it’s so refreshing to see someone who is also doing the wo ... Show More
14 m
Oct 5
1066. The difficult questions your relationship needs
Mark Groves shares the story of hitting rock bottom and using it as an opportunity to build a life rooted in power, love, + purpose. Now a human connection specialist, he brings no-BS advice on relationships, codependency, and emotional honesty. We talk about being open to your p ... Show More
13m 22s
Oct 2
1065. Healing your inner teen
Bethany Webster, who recently brought the house down at Camp Almost 30, joins us to explore another unheard part of ourselves: the inner teenager. After introducing our community to the Mother Wound, she’s back to help us understand the parts of us that still need to be heard. We ... Show More
14m 22s
Dec 2022
BONUS: Heal the Divine Feminine and Step Into Love
K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him to channel, live, here on the show. This episode, a curated clip from part two o ... Show More
12m 57s
Jul 2025
Loud and Bold: When your voice is the statement piece.
In this conversation, Sam Smith explores themes of authenticity, communication, and personal growth. She shares her journey of overcoming perfectionism, navigating family dynamics, and finding her voice in a world that often discourages self-expression. Through personal anecdotes ... Show More
16m 44s
Oct 2021
THE ALMOST 30 COLLAB - how to thrive through major life changes + navigating your Saturn Return with Krista & Lindsey of Almost 30 Podcast
<p><span style="font-weight: 400;">Ep 44. When podcasters get together, magic happens. We're joined this week by Krista Williams & Lindsey Simcik: co-hosts of the Almost 30 Podcast. These ladies have much to share about finding your creative purpose, forging connections & buildin ... Show More
50m 44s
Apr 2022
Practical Tools for How To Harness the Voice Inside Our Head with Dr. Ethan Kross
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
49m 12s
<p> </p>
<p>In This Episode I have the pleasure of Interviewing Crystal Ellis. She's a dancer, writer and beautiful person in general.</p>
<p>We Talk About:</p>
<p>1. Finding Your Own Voice<br>
2. Why we all need REAL friends.<br>
3. The importance of loving yourself.<br>
4. ... Show More
