Hal Robson-Kanu had a long career playing at the very top of professional football. Promotions, the Premier League and scoring arguably the most important goal in the history of Welsh football! A Cruyff turn finish that saw 'minnows' Wales beat 'golden generation' Belgium 3-1 and make it to the Semi-Finals of the 2026 Euros.
But was it all down to a perfected blend of natural remedies? After two career ending injuries early on in his career, he claims a health juice shot created by his Dad helped fight inflammation and make movement possible.
He has since gone on to make it available to the public through The Turmeric Co. and continues to champion it's success.
In an episode about recovery and doing what's best for our bodies with natural food sources, Hal gives us insight on how we can all access the right recovery with our running.
Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5