Sep 18

If I’m Sitting, I’m Knitting

When you really think about it, there are so many parallels between healing trauma and knitting. If you find a hole or a knot in your project, you have to work backwards. It feels like losing a lot of progress - but you’re actually building something more beautiful in the end. In ... Show More

55m 42s

Sep 11

Ask Rachel: How to Be Kind To Your Body

It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more kindly to your body. She shares her history of struggling to speak kindly to herself, and a moment when she was nine years old where she fi ... Show More

50m 29s

Sep 4

Play Is A Basic Human Need

Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Things in nature may be slowing dow ... Show More

41m 47s

Oct 2022

Ep. 71: Do You Believe You Are Worthy?

In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back. <a ... Show More

34m 3s

Dec 2021

Everything from Finding freedom in finding yourself, self validation and self-care. With Rachel Brumburger

So many good nuggets to be unearthed by listening to this episode. Filling the void within ourselves  Getting unstuck  Being Honest with ourselves and how it all affects everyone around us !! Find Racheal On Instagram https://www.in ... Show More

1 h

Dec 2023

Loving and Leaving

The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ... Show More

36m 55s

Mar 2025

778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?"

In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends.Get your copy of Rachel's New Book Here: <a href="ht ... Show More

36m 47s

Mar 2025

The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson

Have you ever felt like you were burning the candle at both ends? Like you were giving so much away, that you had nothing left for yourself? This episode with Master High-Performance Coach Rachel Closson is for you. Rachel is sharing how she went from a self-proclaimed recovering ... Show More

42m 55s

Nov 2021

Reparenting Yourself

Today Sam talks about her early life and the difficult process of reparenting. She digs into how building a better relationship with ourselves, turns into better relationships with those around us. Ultimately, we need to send love and kindness to ourselves. Learn more about your ... Show More

7m 13s

Mar 2021

What's For You Is For You

Are you down to chase your dreams? This week, OOD discuss manifestation, moving to LA, setbacks along the way and more. Plus, a listener writes in about a stubborn ghost.Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFollow us on social, @obamasotherdaughters on inst ... Show More

59m 5s

Jul 2025

Learning How to Love Your Life Even When You Don't Like It with Rachel Awtrey

This week, we’re joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn’t look how you expected. We talk about mili ... Show More

49m 23s

No Sleep: A Camping Trip with Kids