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2m 31s

Weekend Recap 9/14 - 9/18

Best You 2026
About this episode

This week's episodes:

  • The Real Reason We Don’t Follow Through
  • I Didn’t Use My Turn Signal
  • The Deeper Discovery Behind My Friend’s Profanity
  • The Art And Science Of Success
  • Authentically Intentional

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

Up next
Yesterday
Authentically Intentional
Being intentional involves knowing what you actually want, not just what you think you want, and following through on it relentlessly.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and i ... Show More
2m 35s
Sep 17
The Art And Science Of Success
Feeling successful requires the tactics of achievement and a perspective that drives fulfillment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 yea ... Show More
3m 13s
Sep 16
The Deeper Discovery Behind My Friend’s Profanity
It's more important that people can feel like themselves around you than it is for them to change who they are to meet your preferences.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and ... Show More
2m 51s
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