Cal Newport, computer science professor and author of Deep Work and Digital Minimalism: Choosing a Focused Life in a Noisy World, joins Lewis Howes to argue that concentration is growing more valuable as it grows more rare. The conversation covers productive meditation, solitude, and a 30 day digital declutter Newport ran with 1,600 readers who reported back ... Show More
Sep 16
Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster
You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person ... Show More
1h 4m
Sep 14
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Feb 2018
343 | Dr. Joe Dispenza: “Give Thanks for Things that You Don't Have Yet.”
Dr. Joe Dispenza is back to talk about being thankful and emotionally charged about the things we want, long before we have them, and how it will help us to access the dream life that we imagine for ourselves. Dr. Dispenza’s website is drjoedispenza.com. His books, including Brea ... Show More
14m 16s
<p>Dr. Joe Dispenza offers profound and powerful insights into our mind. </p><br><p>“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” Dr. Joe Dispenza</p><br><p>Speaker: Dr. Joel Dispenza</p><p>Learn more: </p><p>h ... Show More