Dr. Joe Dispenza: How to Truly Change Yo...

📌 Get the Guide: Self-Discipline Hacks is your roadmap to unstoppable focus, habits, and success. Inspired by Jim Rohn’s teachings, this guide will help you:✅ Beat procrastination✅ Stay consistent with your goals✅ Build habits that create long-term success🔗 Get your copy now → ... Show More

<p>Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in y ... Show More

<p>Have you ever stopped to question if what you're thinking is actually true? Your brain might be tricking you with cognitive distortions. I break down the 6 most common distortions and show you how to identify and rewire them so you can see reality more clearly and create the l ... Show More

In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, ... Show More

You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More

<p>In this video, you will learn the second step to help you heal your codependence. Following this step, you can start your journey towards breaking free from codependent patterns and creating healthier relationships. </p> <p>Watch now to take the second crucial step towards hea ... Show More

<p>In this episode, you will learn how to make healthy living unbelievably easy. </p><p>Today, Dr. Rangan Chatterjee is distilling over 20 years of experience and thousands of patient success stories into just four key steps to a happier and healthier life. </p><p>Dr. Rangan Chat ... Show More

<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Real change isn’t just about willpower - it’s a process backed by science. Lisa Firestone, Ph.D., explores psychologi ... Show More