If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life.
Because what if your insecurity isn’t a personality flaw? What if your brain learned, somewhere along the way, that feeling good about yourself is dangerous?
Psychologist and New York Times ... Show More
Sep 7
Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554
You said yes. You smiled. You went along with it. And afterward, you thought: Why didn’t I say something? If you struggle to stand up for yourself, Dr. Sunita Sah has a surprising message for you: You do not need to become louder, tougher, or more confrontational. Defiance is a s ... Show More
1h 11m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m