What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labe ... Show More
Yesterday
Why Your Relationship Feels Harder Than It Should
The biggest threat to your relationship might not be your communication — it might be the story you’re telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fear-based assumptions quietly turn partners into enemies and create resentment wh ... Show More
30m 57s
Feb 16
Why You Don’t Have to Forgive Them with Dr. Ellen Langer
Jillian is joined by Harvard psychologist Dr. Ellen Langer, the pioneer of mindfulness research, for a conversation that challenges everything you think you know about stress, healing, and being present. Dr. Langer explains why mindfulness isn’t about meditation—it’s about notici ... Show More
1h 20m
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Jul 2025
CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND
<p>I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe ... Show More
1h 15m
Jun 2025
Vicky Pattison - ‘You don't become old and wise if you haven't been young and daft’
Vicky Pattison was 22 when her life changed and she was cast in reality TV show Geordie Shore. She was on the show for nine seasons between 2011 and 2014, during which time the cameras followed her falling in love, becoming engaged, then breaking up.
Now 37, Pattison has rarely ... Show More
55m 32s