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27m 35s
259. it’s time to WORK for the life you ...
Elicia Goguen
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Sep 6
258. the new version of you takes PRACTICE 🦋 the reality of habit change & doing hard things 🌱
Hi my loves 🦋 In today's episode I give you a much needed reminder on your journey of becoming HER, which is... it takes practice. so keep going girl!!!Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and ...
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Aug 30
257. give yourself permission to become somebody NEW 💭 reinvent yourself for the rest of 2026 🦋
Hi my loves 🦋 In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!The Prompts https://pin.it/2H0C8hEVYJoin The Inner Circle 🦋 REPLAYS & DISCORD ONLY: liv ...
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Aug 23
256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult
Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗 Start your guided journal journey ✨ https://a-journey-back-home.lovable.app My book The Ultimate Glow ...
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38m 58s
Hi my loves 🦋 In today's episode I chat about exiting your "slow" season and working HARD for your goals again!
Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together.
https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join
Start your guided journal journey ✨
https://a-journey-back-home.lovable.app
My book The Ultimate Glow Up Guide 💗
https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My book recommendations can be found here
https://amzn.to/4hfP6Sb
Open app (30 days free)
https://go.o-p-e-n.com/ELICIA30
20 free credits for classpass!
https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here
https://www.shopltk.com/explore/eliciagoguen/productsets
The Glow Up Secrets podcast channel
https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here:
https://eliciagoguen.komi.io
Timestamps:
00:00 exiting your slow season & bringing back hard work
05:00 excuses...
13:00 the best things in life take work and that’s okay
16:00 it’s easier to just do the work instead of dreading it
#lockin #becomeabetteryou #levelupyourlife #thegreatlockin #becomingher #reinventyourself
Become a supporter of this podcast:
https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support
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