Some very popular drinks can do a surprising amount of damage to your teeth. Which ones are the worst offenders? This episode begins with what certain drinks do to your tooth enamel and some simple ways to minimize the damage if you drink them. https://news.uthscsa.edu/more-u-s-teeth-susceptible-to-silent-enamel-eating-syndrome/
You are surrounded by gases ... Show More
Feb 2019
69. Listener Q & A Vol. 13
On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body image issues.Get full show notes and more information here: http://unfckyourbrain.com/69Mentioned in this episode:How to Ask for What ... Show More
28m 38s
Apr 2024
Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins
We talk about why it’s a good idea to show ourselves (inspired by a Hollywood headshot story). We also tackle a listener’s question about how to recognize when we’ve become a mentor and the happiness stumbling block of dreading plans, even when they will be a lot of fun. Plus a l ... Show More
35m 37s
May 2023
Regular Guy Friday ep: 118: Changing the Responses That Make You Sick
How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this leads to illnesses like cancer. How your mind will betray you but your body won't. Why when it comes to stress and past wro ... Show More
1h 15m
Apr 2023
Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners
We discuss why it’s helpful to touch someone during a tough conversation (if appropriate, of course). We mention why closing your eyes in a store dressing room can make it easier to make good buying decisions, and we take a deep dive into listeners’ answers to two common question ... Show More
29m 2s
Jan 2019
63. Listener Q & A Vol. 10
Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes and more information here: https://unfckyourbrain.com/63Mentioned in this episode: ... Show More
32m 8s