Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book your therapy session via email Purchase the package of 5 therapy sessions and get a ... Show More
Jul 2024
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers befo ... Show More
1h 7m
May 2025
Episode 373: Finding time for mindfulness when you don't want to, should all meals be satisfying?, Mood & body image in your luteal phase
Client Q&A: Shame vs embarrassment and your relationship with food, should all meals be satisfying, finding time for mindfulness when you don’t want to, family meals and honouring hunger, how to love your body more, managing changes to hunger, mood and body image in your luteal p ... Show More
48m 57s
Jun 2022
Manifest your Self-Care Season
Today’s chat is all about manifesting a summer (or any other season) slowing down, focusing on yourself and taking care of your personal needs including journal prompts. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter mo ... Show More
22m 11s