Apricot Kernels, Amino Acid Diet & Fasting in Cancer Care. In this episode, I’m joined by oncology dietitian Ginger Hultin to break down some of the biggest cancer nutrition myths circulating online and explain what clinicians should actually be telling patients. We discuss: Whether sugar really “feeds” cancer and what the Warburg effect actually meansT ... Show More
Sep 2
167 | Type 1 Diabetes Update: Screening, Staging and Tech
CGMs, Carb Counting and GLP-1s in Type 1 Diabetes Type 1 diabetes care has changed a lot. From earlier screening and diabetes staging to diabetes technology, clinicians have more tools than ever, but also more to keep up with.In this episode, I’m joined by Sarah Hormachea, RDN, C ... Show More
29m 40s
Aug 26
166 | Think You Can Spot an Eating Disorder?
We Were Taught Eating Disorders Wrong A patient can be purging, restricting, hiding food, or obsessing over their body and still have a “normal” weight and normal labs. That’s exactly why eating disorders are so easy to miss.In this episode, I sit down with eating disorder expert ... Show More
37m 51s
Aug 19
165 | Fiber and Gut Health: Why “Eat More Fiber” Isn’t Enough
Fiber, Fermentation, and the Gut MicrobiomeHealthcare practitioners can request free samples of NeuroFiber hereWe’re all guilty of telling patients to “eat more fiber,” but that recommendation is often too basic. Fiber type, diversity, tolerance, and the patient’s specific health ... Show More
10m 57s
Feb 2023
S1 Ep110: So You Wanna Be A Gym Girly? Fitness Tips & Our Past w/ Disordered Eating
***TRIGGER WARNING: In this episode we talk about eating disorders, calorie counts, body weight, and other ED patterns so please be aware of this before listening to this episode. We are also not registered dietitians or doctors so please consult your physician on any matters reg ... Show More
1h 27m
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ... Show More
46m 23s
<p>LAST CHANCE! How To Find Your Best Weight As An Intuitive Eater<br /> Sign Up Here <a href= "https://nofoodrules.co/3m2nfOd">https://nofoodrules.co/3m2nfOd</a> </p> <p> </p> <p> </p> <p>Join Colleen in this episode of "The No Food Rules" podcast as she talks to Courtney, a me ... Show More
