Dr. Shefali discusses her new books on raising conscious sons and daughters, exploring the unique developmental needs of each gender, the impact of social media, and practical parenting strategies for fostering emotional resilience and authenticity.Chapters00:00 Introduction to Dr. Shefali's New Books on Conscious Parenting02:20 Why Raising Sons and Daughter ... Show More
Sep 3
Tap Into Your True Beauty and Create a Beautiful Life
Kimberly Snyder explores the concept of true beauty as an inner reflection of wholeness, authenticity, and connection. She shares practical tips on cultivating a beautiful life through food, body awareness, emotional well-being, and spiritual growth, especially during the seasona ... Show More
49m 50s
Aug 24
Ancient Wisdom for Modern Healing with Granddaughter Crow
In this episode, Granddaughter Crow shares insights into Navajo philosophy, the elements, and how indigenous wisdom can help us find harmony and balance in modern life. Kimberly and Granddaughter Crow explore the connection with nature, the spiritual significance of fire, water, ... Show More
52m 44s
Oct 2024
310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder
I’m thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly’s new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherenc ... Show More
1h 5m
Mar 2021
How I Stay Healthy Emotionally, Physically & Mentally + Book Club with Margo Oshry
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down to talk about how she gets healthy emotionally, physically, spiritually and physically. Later she is joined by Margo Oshry to recap the March ILYSM book club pick. Hope you enjoy. SECRET FACEBOOK PAGE: htt ... Show More
36m 31s
May 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ... Show More
1m 28s
Feb 2023
FYC Episode 62: Wellbeing is Sexy
Certified Life Coach Kim Perone takes a walk on the wild side by sharing the ways our wellbeing is attractive to others. When we take care of ourselves, we drop drama, neurosis, anger, and other qualities that dull our charm. Join our Honestly Unmeditated Support Circle membershi ... Show More
31m 42s
May 2021
How to Optimise Your Health
Is wellness to prescriptive and how can we optimise our individual health? We talk about understanding and optimising your hormones, the concept of happiness as a chemical concept, the role of stress and sleep, quick ways to boost your wellbeing, unlocking your potential and crea ... Show More
42m 53s