Inspired by MAKING SPACE the podcast, TODAY with Hoda & Jenna dedicated an entire hour to wellness. In this special episode MAKING SPACE FOR YOU, experts help you make the most of life by focusing on mind, body, and soul. Best-selling author Nedra Glover Tawwab offers tips on living a drama-free life, Dr. Christian Gonzalez touches on healing through nutrit ... Show More
May 2023
Priyanka Chopra Jonas: “I Had to Be Her Strength”
<p>After settling into married life five years ago, releasing a memoir during the pandemic, then welcoming daughter Malti, Priyanka Chopra Jonas is ready to get back to the role she knows best — kicking butt on the small screen. She’s entering this “new season” of her life as a w ... Show More
33m 5s
Jun 2023
Eva Longoria: "Working Towards This Moment"
<p>In this bonus episode of <i>Making Space</i>, Eva Longoria opens up to Hoda about her heritage, why philanthropy holds such a special place in her heart and landing the role that would change everything for her. The two connect on the significance of motherhood, inspiring the ... Show More
37m 35s
Oct 2021
Changing Your Mindset Around Fitness and Nutrition feat. Jenna Altman
6-pack abs might be made in the kitchen, but it all starts with a healthy mindset! In this week’s episode, Alex and Jon discuss all things health and wellness with their guest, Jenna Altman! Jenna shares her knowledge and expertise on how mental health plays a huge role towards a ... Show More
47m 27s
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
Nov 2021
Childhood Trauma and How to Learn Self-Love with Dr. Shainna Ali
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
41m 3s
May 2022
The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263
<p>In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, i ... Show More
1h 16m
May 2024
S2E1: A Clean Start : Embracing Transition, Navigating Clean Living, and the Journey to True Health With Mona
On this episode of the Monavated podcast, join Mona as she embarks on a new chapter of her podcasting journey—this time, going solo. Reflecting on her past collaborations and the evolution of her content creation from YouTube to podcasting, she shares the lessons learned and the ... Show More
23m 58s
Mar 2021
1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera
<p>“Our environment is shaping our DNA and how our brain looks.”</p><p>Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey ... Show More
1h 23m
Apr 2022
Practical Tools for How To Harness the Voice Inside Our Head with Dr. Ethan Kross
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
49m 12s
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 7m
Mar 2024
Building a Business and a Legacy with Nurse Stephanee Beggs
🌟Stop what you’re doing, because today we're diving into the life of the one and only Stephanee Beggs, CEO of RNExplained, Forbes 30 under 30 sensation, social media influencer, and ER nurse. Yeah, she does it all and she’s really cool, too. 🚀 In this episode, Steph tells Adria ... Show More
44m 56s