Today's episode is all about routines! First, Sarah addresses a listener question around weekend planning - how to avoid feeling like the time was wasted without locking yourself in to too many scheduled activities?Then, Sarah talks all about ROUTINES -- why they deserve attention, and a wide variety of routines you might not have thought about (from your "g ... Show More
Aug 31
Why Autopilot Doesn't Work + 5 Things Sarah is Loving Now EP 318
In this episode, Sarah discusses why autopilot (or always choosing the default, easiest choices) doesn't work. She starts with the example of health, and then compares the decline of our society's physical health (particularly metabolic health) to cognitive and emotional struggle ... Show More
21m 23s
Aug 24
Reasons to Plan Seasonally + Goal Planners (Farewell to PowerSheets + Amplify!) EP 317
In today's episode, Sarah shares some of the ways in which she benefitted from her own seasonal planning session, and then she pivots to a discussion of goal planners- what's out there, what's going away, and what can they help with. She also notes her plans to create a Nested Go ... Show More
20m 31s
Aug 17
8 Back-to-School Planning Tactics and All About Quintile 4 EP 316
In today's episode, Sarah confesses to her recent planner switchup, and then shares her love for Quintile 4, her "throwback" fall favorites, and 8 planning tactics for the back to school season.MD Notebook mentioned: https://amzn.to/4wWYhyM (affiliate link) August Sponsors: Facto ... Show More
23m 2s
May 2023
The Sara Summit
This week, Erin and Sara discuss lip blushing, time management, worst kisses, getting out of your own head, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: A ... Show More
1h 16m
Sep 2024
"Constantly making small adjustments"
Tsh chats with one of her dearest pals, Sarah Mackenzie, as they talk about all sorts of things: the art and business of writing, parenting older kids, reaping the long-awaited fruits of homeschooling, and more.* Sarah’s businesses: Read-Aloud Revival and Waxwing Books* Tsh’s new ... Show More
45m 43s
Feb 2024
What You Put Out in the Universe Comes Back
This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh Windisc ... Show More
1h 20m
Feb 2024
I’m Always Looking for a Medal
This week, Erin and Sara answer audience questions and discuss Erin's postpartum plans, the importance of having grace for others, home safety, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Jos ... Show More
1h 20m
May 2020
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
Welcome back to this weeks episode of the Health Code Podcast! We receive so many questions surrounding success, business, money, careers and becoming your own boss, so we thought it was only fitting to go through our TOP TIPS to becoming successful. Also... Sarah's homeware shop ... Show More
52m 9s