This week, Erin and Sara discuss lip blushing, time management, worst kisses, getting out of your own head, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Athletic Greens (athleticgreens.com/foster)Hungryroot (hungryroot.com/foster)LMNT ... Show More
Sep 10
Why Does Everyone Feel Like Sh*t?
This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unh ... Show More
1h 26m
Sep 3
I Love a Reason to Put Someone in Their Place
This week, Erin and Sara catch up and discuss Noa starting school, Oreo-gate, Burning Man, and more. They also answer listener questions about moving in with a partner, parenting when your child feels left out, and skincare.Executive Producers: Erin Foster, Sara Foster, and Allis ... Show More
1h 8m
Aug 27
You’re a Bare Minimum Queen
This week, Erin and Sara catch up and discuss Erin’s birthday, regifting presents, Sterling Point, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderProduced b ... Show More
1h 21m
Mar 2020
Mini-Ep 98: Serums and Screw-Ups
<p>This week, Kate and Doree hear from long-distance friends sharing some self-care time together, recommend serums for a listener seeking to maintain their glow, and hear from listeners about the peeing-in-the-shower discussion. Plus: some sex talk. </p><br><p>We love to hear fr ... Show More
39m 11s
Jun 2024
Situationship, Too Many Arguments, and One Bad Year
This week on This Changes Everything, Sarah’s answering your questions! In this episode, we’re diving into so many relatable topics: situationships, arguments, love, grief–you know, all that good messy human stuff. Listen to more podcasts like this: https://wavepodcastnetwork.com ... Show More
1 h
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
Mar 2023
EP 52: Platonic Life Partners Ft. Khat & Ashley
This week B.Simone and Megan are joined by the CEOS of Hair Are Us aka Kat and Ashley. In this episode, they talk about their journey from selling hair out of the trunk to a salon, sacrificing , reciprocity in friendship , and how therapy helps the friendship/business relationshi ... Show More
1h 20m