EP:207 Hey Thrive Community! 💛
This is a question I get asked all the time:
“Brooke, how do I know when I’m finally healed from trauma?”
And my answer might surprise you...
I don't think healing is about reaching a point where you never get triggered again. Healing isn't a finish line. It's not about becoming someone who never feels anxious, overwhelmed, an ... Show More
Aug 28
Stop Waiting for Others to Regulate You: The Power of Internal Regulation
EP:206 Hey Thrive Community! 💛 This is a conversation that has **personally changed the way I live, parent, and show up in my relationships.** For a long time, I was constantly looking outside of myself for regulation. I wanted other people to notice when I was overwhelmed, exha ... Show More
29m 9s
Aug 22
Why Your Child’s Whining Triggers You (It’s Your Nervous System)
EP:206 Hey Thrive Community! 👋 Have you ever heard your child whining and immediately felt your entire body tense up? Maybe it's the sound of crying, whining, screaming, repetitive questions, or even a certain tone of voice. Suddenly, you're irritated, overwhelmed, or desperate ... Show More
23m 40s
Jun 2025
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ... Show More
17m 6s
Jul 2023
S03E07 - Parenthood - Nokhez
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ... Show More
49m 50s
May 2018
Love More, Care Less [118]
Our children will inevitably make mistakes, say hurtful things, be selfish, and mess up. They HAVE to do that. It's part of growing up. So if we realize this, how do we deal with it? How do we handle the inherent anxiety of parenting? You might be surprised that the answer is not ... Show More
38m 20s
Oct 2024
We Are Not The Only People Here
If your child has ever screamed in a library, had a melt down in the freezer aisle, or if you've ever felt like apologizing for having kids (you don't!), then this episode is for you. In this episode of Childproof, Tori and Gwenna discuss the unpredictable nature of parenting, pa ... Show More
49m 58s