Hey, Heal Squad! One of our favorites is back…The Beauty Shaman Shelly Marshall! And trust me you’ll want to send this episode to every friend who feels like they've tried everything for their skin and nothing's really working! Today we get into why your wrinkles might have way less to do with collagen than you think, why one muscle in your neck could be the ... Show More
Aug 31
1338. 5 Easy Fixes for Everyday Problems: Declutter Your Space, Lift Your Face & Ditch the Heels
Hey Heal Squad! Today Maria is back with another What Worked This Week, and just like last week we are paying attention, but this time paying attention to the little things that can simplify our lives before they completely overhaul! You’ll basically walk away thinking WHY have I ... Show More
34m 14s
Aug 29
PotLuck Saturday: Computers & Video Games of the ’70s and ’80s
Happy Pot Luck Saturday! Chipped beef on toast, scalloped potatoes with the cornflake crunch, Pong, and the Trash-80. We’re firing up the home computer and video game boom of the ’70s and ’80s. We talk Atari, Intellivision, Commodore 64, Apple II, Nintendo, Pac-Man, Pitfall, stac ... Show More
51 m
Dec 2023
THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday's garbage to make space for today + how to use your breath to heal with Erika Polsinelli
<p>Ep 100. This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emotional healing. When I did a trip to California this year I had this insane virus that was affecting the nerves in my neck. I was in so much pain and it was very much mirroring t ... Show More
1h 14m
Dec 2021
Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338
<p>Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. And Lukis Mac and Hellé Weston are two of the most epic breathwork guides and stunning human beings I have ever met. In between offering their Owaken Breathwork method to A-list ce ... Show More
2h 6m
Oct 2021
Top Breathing Techniques To Ease Your Mind, Heal Your Body & Change Your Life! EP 1176
<p>Today we’ve put together a powerful mashup all about the importance of breath work! We’ve had multiple guests on the show diving deep into the conversation about the power of breathing and how it affects your body to reduce stress, decrease inflammation, and how you can learn ... Show More
1h 10m
May 2024
408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine
<p dir="ltr">In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a spiritual mentor and breathwork practitioner whose journey into the realms of deep healing and spiritual growth ... Show More
57m 53s
Dec 2019
Ep. 09: The Healing Prana
Every breath we take can heal us from diseases, misery, and anxiety. What is this Prana, life force, made of and how do we actually use it to heal ourselves? On this episode, there are two very interesting guests with Rachna who have the expertise in helping people, utilize their ... Show More
46m 38s