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The day Mama Gena’s life was designed to collapse was the same day she chose to turn herself on instead.
Regena Thomashauer, known to most as Mama Gena, is the founder of the School of Womanly Arts and the author of five books, including the New York Times bestseller Pussy: A Reclamation. Her new book, On Our Knees, is the reason we had this conversation.
I have followed her work for years, and reading this book felt like being caught up on decades of her life in a single sitting. Our paths could not look more different on paper. Mine ran through psychiatric wards in New York with suicidal women coming off medications. Hers ran through living rooms filled with women in sequins and feathers. The conclusion we both landed on about what a woman's life is actually for turned out to be identical.
This conversation is about aliveness as a discipline. It is about what a woman does when she gets sued, taxed, divorced, and asked to deliver a career-defining event in the same 24 hours. Mama Gena calls the practice volitional heat.
If you have been told you are too much, this one is for you.
You’ll learn:
[0:00] Introduction
[7:17] A woman alive is the most dangerous force on this plane
[12:10] The permission field women grant each other in the dark
[14:13] Turn-on as a choice and the responsibility of volitional heat
[21:22] Getting sued the day her whole company hinged on one event
[23:23] Walking through the “On Our Knees Move” live on the podcast
[30:34] How pleasure floods the body with oxytocin and dopamine
[34:28] The regrettable impulse and loving your story unconditionally
[46:45] Why women celebrate bad news instead of their radiance
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Get Mama Gena’s new book, On Our Knees, out August 25th here.
Find more from Mama Gena:
Mama Gena | Website | Instagram | Facebook
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YouTube: Reclamation Radio with Kelly Brogan, MD
Instagram: @kellybroganmd
Website: kellybroganmd.com
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