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50m 48s

Ep 283: Attention is Your Superpower

CLOUD10
About this episode
Your attention is your superpower means that whatever you give attention to will grow. That is the simple takeaway I want to give you with this episode. The most powerful force in your life is your attention: what you focus on, what you grow with your focus, and what you move past with deliberate soothing very much dictates what the dominant trajectory is in ... Show More
Up next
Aug 14
Ep 282: Cutting Invisible Ties – a practice of freeing oneself
This episode is for creating emotional relief and soothing. I have tools for healing unhealthy loops, tools for giving yourself kindness and calm, and clearing your energy in the moment something old arises. I am pretty excited about this episode because it’s something I have bee ... Show More
44m 18s
Jul 31
Ep 281: Calming Self + Generating Coherence
When we practice a solid routine of taking care of ourselves, we build a resource we can return to and rely on. It grows from the practice of calming the self when we would otherwise be reactive to the drama of the outside world. When we override the base level responses, we grow ... Show More
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Jul 17
Ep 280: Going Along With it Anyway– Growing out of karmic loops
When an issue recurs in your life and you attract a specific kind of person or conflict, some would label that as karmic. A loop can also be a pattern we fall into that draws energy and creative force away from us – something that doesn’t align with our goals in life. The loops t ... Show More
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