The feeling you can’t shake isn’t going away. And there’s a reason.
The regret that keeps coming back. The boredom you feel in a life you actually love. The shame that whispers something terrible about you.
Your instinct might be to fix it. Get over it. Make it stop.
I want you to try something very different.
In this episode, I’m talking with psychother ... Show More
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m