logo
episode-header-image
Aug 26
8m 28s

Say Goodbye to Plastic- How Organic Cott...

Anti-Aging, Beauty, Health & Personal Care
About this episode
tail spinning
Up next
Aug 26
Sustainable Living Made Easy- Discover the Benefits of Organic Cotton Mesh Large Produce Bag
SustainableLiving Made Easy- Discover the Benefits of Organic Cotton Mesh Large ProduceBagand learn how one simple grocery-shopping swap can help reduce reliance onsingle-use plastic bags. In this podcast, you'll discover why reusable organiccotton mesh produce bags are a practic ... Show More
7m 46s
Aug 20
My Top 3 Secrets to Remarkably Better Dog Health
MyTop 3 Secrets to Remarkably Better Dog Health reveal simple, practical habitsthat can support your dog's overall health, happiness, and quality of life. Inthis podcast, you'll discover three important areas every responsible dog ownershould focus on: balanced nutrition, regular ... Show More
7m 48s
Aug 20
Essential Exercises for Stiff Dog Joints
EssentialExercises for Stiff Dog Joints can help support mobility, flexibility,and comfortable movement in dogs experiencing age-related stiffness. In thispodcast, you'll discover gentle exercises and movement strategies that may helpkeep your dog active while supporting healthy ... Show More
7m 51s
Recommended Episodes
Oct 2023
How to Prevent Cellular Aging
Keeping your telomeres healthy. This episode features audio from: What to Eat to Prevent Telomere Shortening Greens, Green Tea, and Nuts Put to the Test for Telomeres Does Meditation Affect Cellular Aging? Visit the video pages for all sources and doctor’s notes related to this p ... Show More
16m 37s
Feb 2023
NutritionFacts Grab Bag 26
Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers. This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preve ... Show More
15m 22s
Dec 2022
Help for Your Skin
Many types of foods are better for our skin, and I’ll discuss some of them. This episode features audio from How to Naturally Reduce Wrinkles with Food, Beauty Is More than Skin Deep, and Flaxseeds for Sensitive Skin. Visit the video pages for all sources and doctor’s notes relat ... Show More
10m 44s
Aug 2023
524: 7 Important Nutrition Habits to Make you Fitter, Healthier & Happier
➢ DM “coach” to have your own 1 on 1 fitness coach ➢ Follow our Instagram for daily content- https://www.instagram.com/colossusfit/?hl=en Summary of episode: These are some important ways to help you get leaner, become healthier and so much more. You always hear people say eat le ... Show More
13m 35s
Mar 2024
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
tail spinning
56m 59s
Apr 2025
5 Hacks to Upgrade Your Health (For Free)
What if better health isn’t about adding more to your plate, but about doing less — with purpose? In this episode, I share five gentle yet powerful practices to support your health naturally and intentionally. From simple daily detox rituals and mindful movement to nourishing you ... Show More
31m 50s
Jul 2025
How to Overcome Emotional Eating Triggers | #383
Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE In this episode, I share my thoughts on How to Overcome Your Emotional Eating Triggers.If you found this helpful, feel free to leave a genuine 5 star review! ... Show More
22m 59s
Apr 2022
#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!
Visit IFpodcast.com/episode259 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Intervi ... Show More
48m 19s
Sep 2022
Natural Dietary Remedies
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate. This episode features audio from Natural Dietary Remedy for Insomnia and Natural Dietary Treatments for Enlarged ... Show More
11m 17s