How to shop for sustainable holiday gift...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Holiday gift exchanges can feel like a burden, especially if you're shopping on a budget. Here are tips from a shopping expert on how to give more thoughtful presents — without breaking the bank. (This episode originally aired in December 2020.) Learn more about sponsor message c ... Show More

Groceries aren't cheap but there are ways beyond just looking for sales to make budget meals. To help cut down your grocery bill, we have practical tips for saving money on the food you cook at home. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Priva ... Show More

It is easy and tempting to overspend on holiday gifts. Plus retailers do everything they can to encourage you to spend more. So this episode begins with some strategies to help you spend a bit less and avoid those impulse purchases that you often wish you hadn’t made once you get ... Show More

If you want to save money, listen to this new episode. >> Get my new course: The PRONUNCIATION Course 2024! Visit PronunciationCourse.com and get the course! 

It’s easy to crank up the A/C in the scorching heat, but when the temperature outside rises, so can the cost of utilities. Here are a few ways to save money this summer. 

Are you time-starved and looking for a way to drastically cut your grocery bill? In this episode, host Rich Taylor shares how to avoid the approximately 86% of the highly processed foods sold in grocery stores. This will save you time and money and help preserve your health. 

012 | Living Frugal is a Powerful FI Tool Liz from Frugalwoods coaches us through the ultimate guide to frugal living The benefits of minimalism and living frugal Frugalwoods family saving 70%+ of their income Their conscious decision in March 2014 to pursue financial independenc ... Show More

It is December and we are coming ever closer to Christmas. This year there is a shift in view on saving money and being more frugal during this period. With higher energy bills, costly food bills and petrol prices, it is getting more and more expensive to live your daily life let ... Show More

Join me, Shelina, in this episode of the Get Organised with Decluttr Me podcast, as I explore the benefits of decluttering sustainably and provide valuable tips for responsible disposal, recycling, and upcycling. I'll shed light on the intersection between decluttering and sustai ... Show More

I’m throwing my hands in the air and telling you straight up that I love to shop – but I equally love finding a good deal and feeling like I’ve won at ballin’ on a budget. That means I need a little strategy behind my shopping. I asked Trae Bodge, our resident smart shopping expe ... Show More