Dave Asprey sits down with Gurudev Sri Sri Ravi Shankar for a wide-ranging conversation on curiosity, non-dual consciousness, breathwork's power to calm the mind, and using ancient wisdom to address modern problems like violence, disconnection, and fear.
Aug 18
Scream Cream and Weekly Injections (Double Episode) | Gabby Reece : 1521
Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This ... Show More
2h 46m
Jun 2019
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.
<p>Author, TV journalist, and world-class paddleboarder at 71 years old, Dr. Bob Arnot discusses his incredible career (3:43), how he discovered WHOOP (9:01) and his tips improving recovery (13:49), being a "Type T" personality (21:50), 3 things that help him sleep anyw ... Show More
1h 29m
Nov 2019
Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort
“Run when you can, walk if you have to, crawl if you must; just never give up.”Dean Karnazes
Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself.For those who missed RRP 115 and/or R ... Show More
1h 49m
Feb 2024
Athletic Performance - Siim Land - Longevity
In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become ... Show More
49m 7s
Jun 2024
Zone 2 Myths, Heart Rate vs. Effort, Heat Training, and Zone 3 with Brady Holmer
<p>Brady Holmer knows a lot about running and a lot about science: a perfect combo for a conversation on the show.</p> <p>Brady is a lifelong endurance athlete who competed in cross country and track at the collegiate level. He currently works as a science writer and researcher, ... Show More
1h 15m
