Aug 13
295. Methylation Test & MTHFR Gene - Healf Experience Wellbeing Event 2026 in London
You've been told your whole life that your condition is genetic, that it runs in your family, and you're stuck managing it forever, but I'm telling you that with rare exceptions, we don't inherit disease at all. What we inherit is an inability to refine a raw material, which crea ... Show More
1h 8m
Aug 11
294. Dr. Deep Sea: Hyperbaric Chamber Benefits Nobody Explains Correctly
Dr. Joe Dituri, also known as Dr. Deep Sea, spent 100 straight days living underwater and walked away with lower cholesterol, longer telomeres, and twice the stem cells, so I had to get him on to break down what hyperbaric oxygen actually does. In this episode, we cover why a foc ... Show More
1h 26m
Aug 6
293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military
When Dr. Brian Christine, the 18th Assistant Secretary for Health, told me men's sperm counts have dropped nearly 50% in just a few decades, it stopped me cold. We got into why America has fallen below replacement fertility, what's really driving it, from microplastics to ultra-p ... Show More
49m 36s
Jul 2024
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, ... Show More
44m 34s
Jun 2025
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)
On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss: • What most people get wrong about sle ... Show More
1h 58m
Apr 2024
Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hypertensive medications. However, these ... Show More
48m 16s
Jun 2018
Dave Asprey on the Little Known Secret to Energy and Longevity
My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute best version of ourselves. Our conversation took us through biohacking, human biology, and ... Show More
54m 9s
Jun 2023
Simple Ways To Upgrade Your Health
This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens. There are many areas of life that we can dial in for optimal health and longevity. Three of those areas are what we eat, our quality of sleep, and our energy production. We eat pounds ... Show More
58m 56s
You'd think a 100% terminal diagnosis leaves you only one path, but Jordan Rubin proved otherwise, twice. I sat down with him to unpack how he clawed back from 104 pounds and 69 failed doctors with Crohn's at 19, then beat a 90-day cancer death sentence at 33, and the raw dairy, ancestral-eating, and faith-first framework that came out of both. If you take o ... Show More
<p><strong>Could the right form of a single vitamin be the difference between thriving and barely surviving?</strong> </p><p>In this Part 2 conversation, human biologist and longevity expert <strong>Gary Brecka</strong> reveals the <strong>#1 overlooked factor ... Show More
