#3755 - Gain To Gain

Nutrition discussion, gym crush advice, choosing a proper hinge & more of the less talked about Ozempic side effects. All links: Swolenormous Links 

Topics include bicep training volume, is a deficit working or not, and grocery strategies to maximize nutrition. All links: Swolenormous Links 

All links: Swolenormous Links 

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<p>Conan talks to healer and soccer player Héloïse from Manila about throwing events for the local trans and autistic communities and to get advice on using slang to blend in.</p><p><br /> </p><p>Wanna get a chance to talk to Conan? Submit here:<a href="https://teamcoco.com/apply ... Show More

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