The problem isn't that you can't decide. It's that you have too many options. If every big decision feels exhausting, there's a reason for it, and it has nothing to do with willpower.
I know because I'm exactly the same way.
I once spent 90 minutes trying to pick something to watch on Netflix, watched every trailer, and finally handed the remote to my husb ... Show More
Aug 13
Fighting About Everything? The One Thing to Fix First | Love | E547
Money. Intimacy. Chores. Parenting. Sometimes it's just the way they said "okay." If it feels like you're fighting about everything, don't try to fix everything. Fix this first. In this episode, I'm joined by my colleague Alejandra Piñero Stillmann, a licensed marriage and family ... Show More
1h 11m
Aug 10
When to Leave a Relationship: The Question That Changes Everything | Love | E546
I need you to stop making that pros-and-cons list. It’s not going to give you the answer. When you’re trying to decide whether to leave a relationship, the not-knowing can feel unbearable. One day, you’re done. The next, you’re wondering whether you should try one more time. I’ve ... Show More
1h 2m
Aug 6
Money Shame: The Secret That’s Costing You More Than You Think | Success | E545
Money shame grows in silence. And the secret you’re carrying is hurting you more than the mistake itself. My guest, Tiffany “The Budgetnista” Aliche, woke up on her 30th birthday jobless, living in her childhood bedroom, and $300,000 in debt. She’d been scammed. She was facing fo ... Show More
1h 1m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m