We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making, boundaries, and self-compassion.
Whether you're feeling like you're drownin ... Show More
Aug 12
Melatonin, Magnesium & Sleep Supplements for Kids: What Parents Need to Know
Have you ever found yourself staring at a brightly colored gummy bottle in the pharmacy aisle, hoping a quick supplement fix will finally give you a full night of uninterrupted sleep? The promise of an easy solution is incredibly tempting, but what if these trendy sleep hacks are ... Show More
53m 25s
Aug 10
The Follow-Up: Feeding Our Kids
In this episode of the PedsDocTalk podcast follow-up, Dr. Mona sits down with Amy Palanjian, founder of Yummy Toddler Food. Together, they break down how to take the stress, guilt, and mental load out of feeding your kids. If dinner prep feels overwhelming or your toddler suddenl ... Show More
12m 43s
Oct 2024
We Are Not The Only People Here
If your child has ever screamed in a library, had a melt down in the freezer aisle, or if you've ever felt like apologizing for having kids (you don't!), then this episode is for you. In this episode of Childproof, Tori and Gwenna discuss the unpredictable nature of parenting, pa ... Show More
49m 58s
May 2024
Not Being a Perfect Parent Is Actually a Good Thing
Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how ... Show More
48m 55s