Forgiveness is not an all-or-nothing process. You can partially release by choosing to stop ruminating, and even if you don’t feel entirely at peace yet, it is important to recognize that you have made meaningful progress. Every step you take away from feeling resentment is a step toward your sense of freedom. - Kinga Mnich, PhD
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Support JULIE (and the show!)
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Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
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