This Week's Episodes:
Monday - Reframing When I Was On A Run
Tuesday - Alternative Progress
Wednesday - Afraid What People Are Going To Think?
Thursday - Just In Time Information
Friday - The War Of The Mind
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!