Episode 595 - Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so that in 2,3, or 10 years you have created a life that others could only dream of. If you are ready to break o ... Show More
Today
How to Master the Art of Conversation.
What if the key to building better relationships, making meaningful connections, and changing your life starts with mastering the art of conversation? In this episode, I share five simple ways to turn small talk into genuine connection, from asking better follow-up questions and ... Show More
19m 34s
Yesterday
Do What Your Future Self Needs
What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today? In this episode, I’ll show you how to build a relationship with your future self, delay instant gratification, and use four simple steps to ma ... Show More
17m 37s
Nov 9
Why Nothing Feels Interesting Anymore
Why does nothing seem to bring you joy anymore, even when life is going well? In this episode, I break down how constant dopamine hits from social media, scrolling, and instant gratification are draining your motivation and making everyday life feel less rewarding. I'll show you ... Show More
16m 45s
May 2021
The Beauty Of Delayed Gratification
In this episode, we hear and learn about some helpful things concerning delayed gratification.
Go to https://7goodminutes.com/podcast/delayed-gratification for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ... Show More
8m 36s
Nov 2022
Why Instant Gratification is The Secret to Success
Why Instant Gratification is The Secret to Success
Russ, from North Carolina, is asking for help with an instant gratification issue. He wrote-
So many people want everything now, thanks to modern technology. Educating people is becoming more difficult because they are looking fo ... Show More
11m 20s
Aug 2025
Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
Episode SummaryI discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait)..Show Notes Pagejeffsanders.com/590a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premiu ... Show More
33m 8s
Nov 2025
How Anyone Can Make $1M in 24 Months: Social Media & Marketing Playbook for 2026 | GaryVee @ Aspire
In today’s episode, I break down why envy, fear, and excuses are holding so many people back, and how self-awareness is the ultimate unlock for success. I talk about changing our mindset about money, finding joy in the game, and how AI is creating once-in-a-lifetime opportunities ... Show More
46m 5s
Mar 2025
21: Getting Everything You Want WITHOUT the Chase
Today we’re breaking down the secret to getting what you want—whether it’s in relationships, career, or life without coming off as too eager. Learn how to shift your mindset, embody confidence, and let things flow naturally in your favor. Sometimes, less really is more.If you enj ... Show More
33m 57s
Jun 2023
Success Traps: #3 The Little Things
<p><span data-sheets-value= "{"1":2,"2":"Craving instant gratification, yet yearning for lasting success? Join Darren Hardy as he helps you unmask the trap, navigate the gauntlet, and learn the secret to master your choices in the face of everyday temptations.\n\nGet more persona ... Show More
5m 53s