What do we really want from work—a paycheck, a purpose, a community, a calling? Today, MIT Sloan professor Zeynep Ton makes the business case for treating workers better in The Case for Good Jobs: How Great Companies Bring Dignity, Pay, and Meaning to Everyone’s Work. Then UC Berkeley sociologist Carolyn Chen looks at the other side of work’s expanding role ... Show More
Aug 12
How to Build Wellbeing That Lasts
What if wellbeing isn’t something you find once and hold onto forever, but something you practice—quietly, imperfectly, day by day? In Lasting Wellbeing: Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy, Matt Bloom shares simple, evidence-based ways to buil ... Show More
30m 56s
Aug 11
Your Brain's Propaganda Machine
Your mind is constantly selling you a story about who you are, what’s true, and what you should believe. But how do you know when that story is helping and when it’s quietly leading you astray? Today, we’re exploring two books about belief, evidence, and the slippery search for c ... Show More
23m 5s
Jan 2022
Creativity is Not Optional
This week, Eve and Aditi begin to explain how to find your 'Unicorn Space’ —uninterrupted, sustained attention for the things we love—and why making time for it is not a luxury, but essential to our physical, mental, and emotional health in disruptive times. They are joined by cr ... Show More
40m 1s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s