Emma Shares Her Experience

Emma herself speaks up about what her experience of DID is like, and how she writes about it in her journals. She shares about being in therapy, what it’s like to lose time, and how she struggles to understand what is going on. She opens up through her journal, talking specifically about what it’s like to have nightmares and flashbacks. This discussion is very vivid in its experience of what it is like to have nightmares and flashbacks, but no actual memory content or any specific abuse is mentioned. 

Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.

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Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.