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Jul 26
10m 39s

1808 || travel shatters the illusions

JULIE MERICA
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Today
1846 || integrate the shadows
We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in black and white, before and after, cut and dry. But it’s important to remember tha ... Show More
10m 7s
Yesterday
1845 || rock bottom is part of the healing journey
Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Mental housekeeping is a crucial part of the process."We all go through the healing ... Show More
9m 13s
Sep 4
1844 || the healing journey
The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR SELF AND/OR OTHERS. ACTIVATION OF THE DEATH OR ILLNESS WISH. LIFT IN LIFE ENERGY.DEC ... Show More
11m 15s
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