The second episode in a series with Flow School alumni, today I welcome Jen Brewer, a multifacted yoga teacher and retreat guide who loves supporting humans through transitions. We explore how yoga empowers us to make conscious choices and become more true to ourselves. We talk about embracing messiness in both teaching and life, and how we find grounded gra ... Show More
Jul 23
300 - Action Creates Confidence
Today we explore how taking action fuels confidence, the importance of creative constraints, and strategies for embracing your authentic self to step into your voice and power.Weekly stories by email from Bonnie HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), W ... Show More
45m 12s
Jun 5
297 - How Do We Find Authenticity?
What does authenticity mean, and how does it influence our leadership, teaching, and personal growth? This is a juicy conversation about self-discovery and living true to oneself, as an ever-evolving process.Weekly stories by email from Bonnie HEREConnect with Bonnie: Instagram, ... Show More
1 h
May 2025
Ep 223 - Become more Confident: The Most Underrated Hacks
In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ... Show More
54m 48s