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Jul 13
38m 9s

Heists, Sweat-Wicking PJs, and Traveling...

Doree Shafrir & Elise Hu
About this episode
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Jul 6
You Ask, We Answer: What's In A Dream
Listeners send in their thoughts for Abe the cat, their experiences with America’s recent 10th grade class, and questions about Jungian analysis. There are also call outs for how listeners deal with food noise and a request for blurring powder recs. Plus, Elise reflects on a whir ... Show More
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Jun 29
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Jun 22
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Listeners send in their thoughts and questions about recovery from breast reduction surgery, the hidden costs of moving, sunscreen recs for beach days, and offer a few more swimsuits and sandals for the summer . Doree and Elise also chat about Elise’s missing cat (come home Abe!) ... Show More
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