Today you meet Emily, a therapist who was recently diagnosed with BPD and ADHD who has done A LOT of work in understanding the various parts of her, childhood and adult, that show up in her borderline and how she integrates, embraces, and has compassion for them. A lesson I know I can learn. Thank you Emily for your wisdom and story! Emily's therapy practic ... Show More
Yesterday
What is BPD RAW? (Feat. Dene)
BPD Raw is a collection of letters from people living with Borderline Personality Disorder — in their own words, preserved as honestly as possible. Dene visits the pod to talk about his story with BPD and how he's starting a collection of letters, poetry, etc. from OUR voices to ... Show More
44m 3s
Jan 2024
Body Image Battles: BPD, Eating Disorders, and Self-Acceptance
<p>Join Xannie and Céline in this unfiltered conversation about living with both Borderline Personality Disorder (BPD) and battling eating disorders. From personal journeys to coping strategies, they lay it all out on the table. Whether you're on a similar journey or looking ... Show More
15m 14s
May 2025
Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH
Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural ... Show More
20m 48s
Jan 2025
Unlocking the Truth: How to Support Teens with Borderline Personality Disorder
<p>Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, ... Show More
7m 29s
May 2025
When Self-Care Falls Apart: Navigating BPD Struggles
Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges that come with maintaining self-care routines amidst the emotional turmoil of BPD. Whether you're a person with BPD or a loved one s ... Show More
12m 29s
Mar 2023
BPD & Substance Use Disorders - The BPD Bunch S2E2
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<li>Xannie, Andrea, Lena, Sophie, and André chat with special guest Alysha who is a certified alcohol and drug counselor with lived experience of BPD. The Bunch discuss their struggles with substances, and some of the unique challenges that crop up for people who experienc ... Show More
51 m
Nov 2024
Borderline & Beyond: How BPD Care Changes Around the World
<p>Navigating Borderline Personality Disorder (BPD) is challenging enough, but what happens when you’re seeking help across borders? In this episode, Xannie, Solène and special guest, Fio, share their personal experiences living with BPD while navigating mental health care system ... Show More
41m 44s
Nov 2023
The BPD Bunch S3E4: BPD & Trauma
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Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, ... Show More
33m 16s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
Jan 2024
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
<p>Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ... Show More
12m 35s