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Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, exploring how their BPD journeys have been shaped by traumatic events. Gain a d ... Show More
Today
BPD and Emotional Regulation: The Skills That Actually Helped (Emotional Lability- The BPD Bunch S7)
Have you ever felt like one small thing turned into ten different emotions before you even knew what happened?In this episode, Xannie, Solène, Madhurima and Dan continue their conversation on emotional lability and go deep into what has actually helped them regulate their emotion ... Show More
39m 21s
Jul 1
BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)
Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigger than it should.” It feels completely real. In this episode, Xannie, Madhurima ... Show More
46m 21s
Jun 24
How People With BPD Actually Change Their Personality Traits (Not Just Manage Them)
Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and treatment researcher Dr. Shannon Sauer-Zavala to explore one of the most contested ... Show More
42m 59s
Sep 2025
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Sep 2021
What is BPD? What causes it? And what to expect.....
Send a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly stig ... Show More
22m 49s
Feb 2023
The Borderline Personality Disorder Society of British Columbia (feat. Baylie)
<p>Baylie shares her own personal story with borderline personality disorder, substance use, love addiction, and the importance of addressing her trauma through treatment in addition to sharing about the amazing services of the BPD Society of BC.<br/><br/>You can learn more about ... Show More
54m 16s