In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:
- The right push-up technique for women
- The best strength training exercises for runners
- Debating holocaust deniers
- If you had abusive parents
- The truth about starvation mode
- Deadlift specialization workouts
- And more...
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How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Mitch's IG ► https://www.instagram.com/lazorkophotography/