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Jul 3
24m 19s

198. Where Should I Be Feeling This?

Dr. Adam McAtee, PT, DPT
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tail spinning
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Jul 6
199. Debunking "The Roll-Up is Never a Question of Weak Abs"
In this episode, Dr. Adam McAtee, PT, DPT debunks common misconceptions about the Pilates roll-up, emphasizing the importance of biomechanics, force generation, and evidence-based practice. He challenges popular social media claims and provides practical insights for Pilates inst ... Show More
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