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Jul 2
22m 48s

How Not To Get Bored With Your Training

Graham Ambrose and Angus Warburton
About this episode

Graham and Angus explore one of the biggest barriers to long-term fitness success: boredom.

From changing training blocks and setting new performance goals to trying different environments, sports and workout partners, they discuss practical ways to keep exercise fresh, stay motivated and make training something you genuinely look forward to.

Consistency is key to achieving your goals and they explain how they do it.

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🏋️

Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj


⚫ Get in touch in the comments below or head to...Instagram: Lift For Life - https://www.instagram.com/the_liftforlife_podcast/Instagram: Angus Warburton - https://www.instagram.com/angus_warburton/Instagram: Graham Ambrose - https://www.instagram.com/liftforlife.gdog/

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