Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Harvard's 88-year study revealed something more vital for longevity than diet or exercise. This book summary uncovers what truly drives health and why most wellness advice misses the mark.
📖 Read the full summary (free): https://app.getstoryshots.com/book-summary/eat-your-ice-cream
🎯 FREE Audiobook Summary of Eat Your Ice Cream by Ezekiel J. Emanuel
🎧 ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More