logo
episode-header-image
Yesterday
21m 39s

Sleep Affirmations for New Beginnings ✨ ...

Sleep Meditation
About this episode
Hello, Beautiful...I'm so grateful you're here with me. Drift off with powerful sleep affirmations designed to help you release the past and welcome a fresh start. Perfect for emotional healing, confidence, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style n ... Show More
Up next
Jun 24
3 Hour Sleep Meditation 🌅 Prepare for Tomorrow and Sleep Deeply Tonight
Hello, Beautiful...I'm so grateful you're here with me. Let go of today and prepare your mind for tomorrow with this calming 3 hour sleep meditation. Perfect for stress relief, anxiety reduction, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator ar ... Show More
3h 2m
Jun 24
AD FREE BONUS: Sleep Meditation for Overthinking 🧠 Release Mental Stress and Sleep Deeply
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
7h 59m
Jun 23
Sleep Meditation for Social Anxiety 🌿 Release Worry and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help calm social anxiety, ease worry, and prepare your mind for restful sleep. Perfect for overthinking, stress relief, and emotional comfort. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What ki ... Show More
18m 12s
Recommended Episodes
Dec 2023
Meditation: Butterfly Wings to the Moon
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
30m 18s
Jun 2024
Meditation: Fireside Sleep on a Cool Night
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show More
25m 50s
Jun 2024
Meditation: The Land Of Beautiful Sleep
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show More
34m 35s
Dec 2023
Meditation: The Land Of Beautiful Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
33m 35s
Jul 2024
Come Back Into Your Body
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show More
19m 47s
Jul 2024
Portal of Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
27m 20s
Jun 2023
Meditation: A Sleep Meditation for My Daughter
Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show More
27m 28s
Apr 2024
Meditation: Burnout
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
17m 19s
May 2024
Meditation: Courage and Confidence--The Bear (Becoming)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
13 m
Jul 2023
Meditation: When You're Exhausted But Awake
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
25m 30s