Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build.
Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have or you don’t.
It’s not.
The people who stay grounded when life blows up the pl ... Show More
Aug 31
Should You Marry Them? How To Know If Your Relationship Is Built To Last | Love | E552
You love them. So why can’t you shake the feeling that something might be wrong? Nothing is bad enough to leave. There’s no glaring red flag. You’re happy… mostly. But when you imagine getting engaged, moving in together, having a baby, or saying this is my person forever, someth ... Show More
54m 7s
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m