Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build.
Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have or you don’t.
It’s not.
The people who stay grounded when life blows up the pl ... Show More
Oct 12
Is Your Partner’s Job Replacing You? The Hidden Cost of a Career That Comes First | Love | E564
They love you. So why does it feel like their job gets the best of them, and you get whatever is left? Maybe you're always waiting for them to come home. Maybe you've stopped asking for more because they're so busy. Or maybe you're the one saying, “I'm sorry, but I have to work.” ... Show More
55m 30s
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m