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Jun 20
18m 31s

3788: Taking Supplements Daily, Inflamed...

Dr. Stephen Cabral
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Yesterday
3791: Enjoy the Benefits of Vegetables Without Having to Eat Them (TWT)
Most people know they should be eating more fruits and vegetables, but consistently getting the recommended 7–9 servings each day can be challenging. On today's show, I want to share practical ways to increase your intake of fiber, antioxidants, polyphenols, and phytonutrients, e ... Show More
15m 41s
Jun 22
3790: This Helps Heal Trauma Faster Than Anything Else (Dr. James Pennebaker Method) (MM)
Are you feeling stuck by past experiences, recurring stress, or emotional patterns that seem to keep showing up in your life? Many people spend years trying to overcome these challenges through willpower alone, yet research suggests there may be a simple practice that can help cr ... Show More
13m 12s
Jun 21
3789: Menopause & Hormones, Skin Tightening, Deep Sleep & Bed Wetting, Zinc & White Spot on Nails, PMS Symptoms & Cycle (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sussanna: Hi Dr. Cabral, I'm very interested in getting your take on this question! I'm a men ... Show More
20m 51s
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