logo
episode-header-image
Jun 2025
12m 57s

The Problem with Doing Hard Things in Li...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Yesterday
Simple 5-Step System to Rewiring Your Mind for Success
Sometimes the biggest obstacle to your next goal is the belief that it isn't possible for you. Past setbacks and familiar patterns can shape the story you tell yourself, making it difficult to move forward even when you know what you want to change. On today's show, I'm sharing a ... Show More
12m 1s
Oct 26
Less than 100 Days Left (Last 12 Weeks Year of the Year)
You don't have to wait until January to make meaningful progress toward your goals. As the holidays approach, it can be easy to put your plans on hold and promise yourself you'll start fresh in the new year. But the final months of the year offer an opportunity to build momentum ... Show More
14m 16s
Oct 19
Stop Negotiating With Yourself
We all have days when we feel tired, stressed, busy, or simply unmotivated. But when we repeatedly change the commitments we made when we were thinking clearly, we can make it harder to build the consistency and self-trust needed to reach our goals. On today's show, I'm sharing w ... Show More
16m 58s
Recommended Episodes
May 2025
3377: Don't Overcomplicate What It Takes to Be Successful (MM)
tail spinning
15m 30s
Oct 2024
3167: What It Takes to Be Successful (MM)
tail spinning
20m 16s
Sep 2024
3146: How to Unconsciously Reach Your Goals (Ancient Method) (MM)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> We all have ambitions we'd like to accomplish, but the path to success can sometimes feel difficult.</span></div> <div> </di ... Show More
15m 39s
May 2025
3384: Stop Trying So Hard - Instead Start Becoming (MM)
tail spinning
17m 5s
Jul 2024
3076: Shoshin Mindset: You Don't Need to Be Great to Get Started (MM)
tail spinning
15m 8s
Sep 2025
3510: The Perfect Plan to Achieve Your Goals (Brian Tracy) (MM)
tail spinning
16m 58s
Aug 2022
Ep 196. Why You Should 'Do Hard Things'
"If you are willing to do only what's easy, life will be hard. But if you are willing to do what's hard, life will be easy."T Harv EkerHave you ever found that your world can start to feel really small when you're anxious or in a low mood?Stress, fear, and apathy can step in and ... Show More
12m 31s
Aug 2021
197. Goal Setting Challenges + Solutions: Listener QA
Do you believe that goals are only worthwhile if they seem extremely challenging? Do you worry about what will happen if you set a goal that is literally impossible to achieve? Do you start out eager to create a new habit and then do a complete 180 and want to rebel against the n ... Show More
25m 6s
Sep 2021
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on the side cheering for them. But it isn’t as easy when you’re at the receiving end, when you’re the one being encouraged to do something you’ ... Show More
27m 47s
Aug 2024
3125: How to Find What You're Passionate About in Life (MM)
tail spinning
16m 42s
Listen to millions of songs and podcasts on Anghami