Jun 24
Confidence Classic: How To Keep Moving Forward When You Feel Discouraged with Heather!
Do you ever feel stuck waiting for motivation to show up before you take action? In this episode, I share the lessons I've learned from navigating setbacks, injuries, bad days, and challenges that threatened to throw me off course. I talk about why motivation isn't something you ... Show More
33m 52s
Jun 23
How to Find the People Who Will Help You Grow, Scale, and Succeed with Stephanie Cartin
Are you one relationship away from your next big opportunity? In this episode, I sit down with entrepreneur and Entreprenista co-founder Stephanie Cartin to share the strategies that help you build a stronger network, create more opportunities, and stop trying to grow your busine ... Show More
46m 25s
Jun 17
Confidence Classic: 9 Ways To Build Unstoppable Confidence with Heather
Do you trust yourself as much as you should? In this episode, I share 9 lessons that can help you build confidence through uncertainty, setbacks, and major life transitions. I break down the mindset shifts that helped me overcome fear and self-doubt so you can take bigger risks, ... Show More
35m 48s
Nov 2024
206. From Fearful to Fierce: How to Build Unshakable Self-Belief
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when ... Show More
12m 59s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Oct 2024
Increase Risk Tolerance and Embrace Failure as Part of the Formula for Success with Chase Jarvis
If you’ve been feeling stuck in your business - ask yourself this, where am I allowing the fear of failure stop me from taking action? This episode is full of ways to change your mindset, and take action to create a life you love. Chase Jarvis, award winning photographer, directo ... Show More
1h 1m
May 2025
From Insecure to Unbreakable: Building Natural Confidence
🎙️ Welcome back to The Level Up Podcast with Paul Alex!
In this empowering episode, Paul breaks down the journey from insecurity to unshakable self-belief—and how you can build natural confidence that lasts. Whether you're stepping into a leadership role, launching a business, ... Show More
4m 11s
What if the change you've been thinking about is what you need? In this episode, I share the lessons I learned after selling my condo of 17 years, moving into a new neighborhood, and stepping into a season of possibility. I also talk about the emotional side of change, the unexpected invitation that landed in my inbox from the Dr. Phil Show, and the reminder ... Show More