The announcement of the sad news of the Queen’s passing, like all of the events following her death, followed strict protocol. The Prime Minister was informed using a pre-arranged code “London Bridge is down”. And somewhere, deep in the gardens of Buckinham palace, the royal beekeeper informed the royal bees.
That’s right the beekeeper, John Chapple, who ... Show More
Today
What is orthorexia, the disorder which sees healthy eating go too far?
According to the American National Association of Anorexia Nervosa and Associated Disorders, around 9% of the US population are affected by an eating disorder. We’ve all heard of anorexia, bulimia and binge eating, which are among the most commonly diagnosed. But there is also or ... Show More
5m 9s
Yesterday
Is it still worth doing your washing during off-peak hours these days?
Ah, the gentle rumble of a washing machine spinning in the middle of the night… practical but is it really saving you money? In the UK, many households are on time-of-use tariffs like Economy 7. It’s often seen as a smart choice, but in reality, whether it pays off depends entire ... Show More
4m 34s
Jun 2025
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blend ... Show More
14m 39s
Mar 2025
Why Am I Addicted To Caffeine & Should I Quit?
<p>Are you constantly reaching for that morning coffee? Wondering if your caffeine habit is helping or hurting you? Whether you're a coffee lover, struggling with caffeine addiction, or simply curious about how caffeine impacts your body, this episode offers valuable insights and ... Show More
40m 28s
Apr 2019
Do This Today To Sleep Well Tonight
From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.Here's what to remember:- Start the day with natural light — from an east-facing window, or even better, go outside — to put th ... Show More
19m 5s
Nov 2025
5 Shocking Benefits of Coffee and Who Should Not Drink It!
In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35% who struggle, and how genetics and caffeine metabolism shape ... Show More
32m 45s
Nov 2025
Is Your Coffee Making You Sick? | Ayurvedic Health Tips by Dimple Jangda
Love coffee? You might want to rethink that cup.Most commercial and instant coffees are loaded with mold and mycotoxins that damage your gut, liver, kidneys, and immunity.Ayurvedic Health Coach Dimple Jangda shares how to choose clean coffee, the right way to brew it, and how add ... Show More
1m 42s
Nov 2024
Luke’s Diner: Coffee, Coffee, Coffee
Please, Luke, please, please.
How many cups of coffee have you had this morning?
None.
Plus?
Five, but yours is better. From the bean, to the roast, and the drip, coffee expert Lance Hedrick breaks down how to make the perfect cup of coffee that even Lorelai would approve of!See ... Show More
20m 23s
<p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=coffee_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to more than 120 episodes of my premium podcast, <strong>The</strong> <strong>Aliquot</strong>, as a FoundMyFitness Premium Mem ... Show More
